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Meena Puri, ERYT-500, R.A.P. (Register Ayurvedic Practitioner) and a certified Meditation teacher has been teaching Yoga over 22 years and practicing Ayurvedic Medicine over 5 years. She is the founder of The Yoga School of Milford and Ayurvedic Healing CenterWith Yoga being offered everywhere and the ease of getting Yoga training, it has left the novice practitioner wondering where to go and who to learn with! With everything that is wonderful about the accessibility of Yoga, it can be challenging to pick out the good Yoga.With over 20 years of teaching yoga to all ages and abilities, over 5 years of practicing Ayurvedic medicine and a lifelong student of Eastern philosophy and spirituality, Meena has a passion for depth, detail and teaching in a way that is both practical and experiential for the students.
