P90X - PlyometricsMovie · Watch Online

Name: P90X - Plyometrics
Released: 2021-09-30
Duration: 1 h 2 min
Cast: Tony Horton, Erik Stolhanske, Dominic Comperatore, Pamela Moore, Tony Horton

Movie English 1h 2m

Streaming Date 10 Apr 2004 Movie

Details

About P90X - Plyometrics Movie

P90X - Plyometrics Movie Streaming Watch Online. Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by American track coach Fred Will, the term derives from the Latin plyo+metrics, or "measurable increases." Plyometrics training relates to any activity that requires speed and strength, as it improves your ability to run faster, jump higher, and maneuver in multidirectional sports. If your game involves a court, field, track, mat, pool, ring, rink, or mountain, plyometrics can help.

On Screen

P90X - Plyometrics Movie Cast (4)

Tony Horton Actor

Erik Stolhanske Actor

Dominic Comperatore Actor

Pamela Moore Actor

Behind The Camera

Crew

CREATOR

Tony Horton

OTT Release Date

10 Apr 2004

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