Advertisement
Advertisement
Advertisement
Alia Bhatt posted photos from her lovely Christmas celebration with her husband Ranbir Kapoor and family on her Instagram account. One of the cutest and most adored Bollywood couples is Alia Bhatt and Ranbir Kapoor. Like every year, the Kapoor family members also marked their attendance at the yearly Christmas meal this year. The Brahmastra couple's first Christmas together as husband and wife and as Raha's parents made it a very memorable one for them.
Alia Bhatt published a photo of herself mastering the inversion. She can be seen practicing aerial yoga inversions while wearing black athletic wear and folding her hands. According to Alia's statement, she has been "gradually re-building" her connection to her core. And was able to try the inversion today, 1.5 months after giving birth, with the help of her trainer Anshuka Parwani. She noted that everybody is different. And new mothers should take their time, cautioning them against pushing themselves too hard. “To my fellow mamas, listening to your body post-delivery is key. Do NOT do anything your gut tells you not to. For the first week or two during my workouts, all I did was breathe… walk… find my stability and balance again (& I still have a long way to go). Take your time - appreciate what your body has done,” she wrote.View this post on Instagram
Advertisement
Advertisement