Jillian Michaels: Shred-It With Weights (2010)

Name: Jillian Michaels: Shred-It With Weights
Genre: Documentary
Released: 2010-09-07
Duration: 1 h
Cast: Jillian Michaels

English 1h

Documentary

Release Date 07 Sep 2010

About Jillian Michaels: Shred-It With Weights Movie

Jillian Michaels: Shred-It With Weights, released in 2010, is a Documentary Movie. Available in English. Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.