Actress Anita Raj urges her fans to use lockdown time to detox their mind, body and soul

Anita Raj is trying to pass on suggestions and tips to fans as she is also preparing for her upcoming films during the lockdown period.
Written By Anoop Sai Bandi | Updated: April 11, 2020 18:37 IST
Actress Anita Raj urges her fans to use lockdown time to detox their mind, body and soul

Senior actress Anita Raj started off her acting career by working in films. She has done many films during the late 80s and the 90s. Now, she is mostly acting in television serials. Her latest notable work is the role of Kulwant Kaur Dhillon in the serial Choti Sarrdaarni. Just like every other celebrity in the country, Anita is currently spending time at home due to the ongoing lockdown. She is managing to pass time by doing regular workouts. Even at the age of 57, Anita is fit as many younger generation actresses. She urged her fans to use this free time to detox their mind, body and soul.

 
Speaking in a recent interview with the Times of India, Anita said that she strongly believes that it is never too late to nourish our body. She says that it is important to stay healthy and take care of our bodies. Anita revealed her fitness mantra is to eat healthy and workout regularly. She says that there is nothing greater than doing regular work-outs. She suggested her fans to do sit-ups, planks, meditation and yoga. She also asked everyone to drink a lot of water daily. Anita believes that our mind is our temple and a healthy body is a healthy mind. Thus, according to her, it is never too late to take care of our bodies.
 
Anita is regularly posting her fitness tips on Instagram profile and suggesting her fans to do the same. Her videos are also going viral on social media.
 
Also Read: TV actress Ankita Lokhande's apartment society gets sealed as one of the residents tested positive for the coronavirus




Top