Anil Kapoor is urging fans to take up exercising at home amid the Coronavirus lockdown

After filmmaker and producer Rhea Kapoor shared a few pictures of her father, fans of the actor are taking inspiration from his pictures. Anil Kapoor is 63 years old but is still one of the fittest Bollywood celebrities at the time. The Nayak actor has now taken to his social media handles to share a few pictures of himself. Anil Kapoor is seen wearing a black tank top as he flexes his biceps.

In the post he wrote, "I made this post not to show off or talk myself up, but to pass on some simple advice on. When it comes to bodybuilding, nothing is beyond us. At different ages we can work differently to achieve great results. If you’re asking if you need to spend a lot of money on supplements to achieve this, the answer is no. I have not taken any kind of supplements in this process. My trainer Marc and I have been talking about doing this kind of rebuild of my body for as many years as we have been together, which is 6 years! Time was always a stumbling block, or filming requirements, endorsements, social obligations, or family time. Every year we would say we - this year for sure.” He has also urged his fans to take up exercising at home amid the ongoing Coronavirus lockdown. He concluded writing, "Now in these very difficult circumstances, time is something we all seem to have a great deal of, so why not use this time to do the things you always promised yourself you would do. Strengthen your body, build muscle, build immunity, build flexibility. Respect your body. We might never have this much time available to us ever again.” Anil Kapoor will next appear on the big screen in Karan Johar's Takht.

 

 

 

 

 

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I made this post not to show off or talk myself up, but to pass on some simple advice on. When it comes to body building, nothing is beyond us. At different ages we can work differently to achieve great results. If you're asking if you need to spend a lot of money on supplements to achieve this, the answer is no. I have not taken any kind of supplements in this process. My trainer Marc and I have been talking about doing this kind of rebuild of my body for as many years as we have been together, which is 6 years! Time was always a stumbling block, or filming requirements, endorsements, social obligations or family time. Every year we would say we - this year for sure. Now in these very difficult circumstances, time is something we all seem to have a great deal of, so why not use this time to do the things you always promised yourself you would do. Strengthen your body, build muscle, build immunity, build flexibility. Respect your body. We might never have this much time available to us ever again.@marcyogimead

A post shared by anilskapoor (@anilskapoor) on Apr 25, 2020 at 1:52am PDT

Credits: Instagram