Everyone needs to take detox to come over something or to avoid a particular thing for a few days. Recently, actress Rakul Preetwent through a similar detox programme in a rural village of Maharashtra. When the entire world is chilling during the New Year, Rakul decided to attain peace in an Ayurvedic detox centre.
Rakul said that it is the most exhilarating experience in her life. Rakul went through a Panchakarma detox from January 2nd to January 10th. During her stay over there, the day starts with Iyengar Yoga followed by Ayurvedic massages and long walks. Rakul also got a chance to trek and read during this course, which made the experience even more better. The actress said that she loves nature and she is an adventure junkie as well. Thus, she enjoyed trekking in that village.
Rakul also had a bit of digital detox during this programme. The Wi-fi used to work only in the central hall and there will not be any internet connection in their rooms. Thus, she had got a chance to stay away from calls, messages and social media. Rakul said that people these days need to go through digital detox as it helps them a lot. She said she would love to throw her phone away and stay out of social media but her profession doesn't allow her to do so.
