Replace the word anxiety with excited, & notice how much better u feel.— Upasana Konidela (@upasanakonidela) June 7, 2020
For example : I’m anxious about my results -
Replace with : I’m excited about my results
Try it out. It’s helped me al lot. Stay positive.
Have a super #Sunday #Mentalhealth pic.twitter.com/JcuCmAqbEz